Level 2 Gym Instructor – Principles of Exercise, Fitness and Health

We are back again with another update through the “Fitness Instructor” qualification journey.  This time we are moving onto the next unit which is “Unit 2 – Principles of Exercise, Fitness and Health”.  As you may have noticed this update is rolling out a little bit later than the previous which is due to this unit alone being bigger than…
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Level 2 Gym Instructor – Cardiovascular and Energy/Nervous Systems

Onward’s and upwards as I continue my journey through my Level 2 Fitness Instructor course.  I am now sitting on my third assignment which this time is covering the Cardiovascular System, The Nervous System and The Energy System.  Thus far I have found these sections the most interesting so far and the most challenging (especially Cardiovascular).  As always let’s take…
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Level 2 Gym Instructor – Bones and Joints

As my course is done on a part-time basis I get my units broken down into fortnightly blocks.  My first fortnight had me covering Unit 1 of “Bones and Joints”, overall I found this section really interesting and informative.  When we look at any structure in the world out there, everything starts with a foundation and that foundation in our…
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The Journey Begins.

I’m so excited !!!!! I’m three weeks into my Level 2 Gym Instructor course and thus far it’s been fantastic.  I think the fact that I’m training in an area where I have a clear passion is a major bonus and has definitely had a positive impact on my learning.  Whilst I’m here I just wanted to give you all…
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