The Journey Begins.

I’m so excited !!!!! I’m three weeks into my Level 2 Gym Instructor course and thus far it’s been fantastic.  I think the fact that I’m training in an area where I have a clear passion is a major bonus and has definitely had a positive impact on my learning.  Whilst I’m here I just wanted to give you all…
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Stop Finding Them !!!

Stop finding what exactly? Excuses!!! I often find that my mind races with thoughts and ideas on the way to the gym and on the ride home, it is most probably my most active time in terms of ideas for articles on this blog. So there I am this morning travelling to the gym earlier than normal due to a…
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Everything all at once

Wow it’s been awhile since I’ve managed to have some spare time to get onto my blog.  It’s been a crazy journey as of late with everything happening at once.  Life can be funny like that, where one moment your just paddling along a quiet river then BOOM whitewater out of nowhere!!!  Luckily it’s all been good being able to…
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The Skipping Journey

It’s no secret I don’t like cardio, well I wouldn’t say it’s just a simple “I don’t like that”.  I think more so it the fact that most of the “traditional” cardio exercises don’t interest me in the slightest.  Off the top of my head, Running; Rowing; Elliptical; Spinning, the list could go on and on.  After some research however…
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