Stop Finding Them !!!

Stop finding what exactly? Excuses!!! I often find that my mind races with thoughts and ideas on the way to the gym and on the ride home, it is most probably my most active time in terms of ideas for articles on this blog. So there I am this morning travelling to the gym earlier than normal due to a…
View Post
Share:

It’s Never Too Late!

  If someone had approached me two years ago and said “Ryan you’re going to start eating healthy and working out regularly,” you would have witnessed me pulling some stupid face whilst roaring with laughter.  In all honesty, I have never been one to look after myself.  I started smoking at a young age; always got through a day with…
View Post
Share:

Weight Loss – The False Truths

I can pretty much be certain the minute you read “Weight Loss” there was a spark of interest straight away, regardless of the content that would follow.  After all if the result is “Weight Loss” nothing else matters right?  And here’s where you come to what i see as “False Truths” being fed to people under a tag of “Do…
View Post
Share: